The Nourishing Well

Are you thriving or merely surviving?

Midlife Nutrition & Lifestyle Coaching to Nourish & Flourish

I help busy executives like you to harness the power of nutrition to boost energy, performance and support overall health.

When you have most aspects of your life under control it can be frustrating to suffer health niggles that impact your work and family life.

Working with me, I can help you regain your energy, reduce brain fog, improve sleep, resolve digestive issues, lose weight, perform better and feel healthy.

I support you with a clear plan encompassing dietary advice plus practical tools and tips so you can succeed to reach your health goals and reveal a nourished, flourishing version of you.